WODFuel: Fuel your day. Fresh high-protein meal prep.

WODFuel: fresh, high-protein meal prep in Acworth, GA

Orders close Saturday 5PM 0d00h00m00s
High proteinClean ingredientsMacro-countedPickup Monday 8AM–12PM
New

We deliver now!

Monday 6–9AM within 8 miles of our Acworth shop. Someone needs to be home to receive it. $8 flat fee · FREE on orders over $100.

See delivery area →

How it works

Three steps.
Zero meal prep.

Ryan Allen checking two finished meals before packing
01

Pick your meals

A new menu drops every Tuesday at noon. Choose from the Chef's Weekly Specials and our Core Menu. Every dish lists calories, protein, carbs and fat.

Tossing seasoned potatoes in a mixing bowl
02

Order by Saturday 5PM

Check out online and pick where you want to grab it: our Acworth shop or one of our partner CrossFit gyms.

Ryan Allen garnishing a WODFuel meal with green onions
03

Get it Monday

We cook fresh over the weekend. Pick up at our shop Monday 8AM–12PM, or get it delivered Monday 6–9AM (someone needs to be home to receive it). Most meals heat in about two minutes.

This week only

Chef's weekly specials

Fresh new dishes every week. When they're gone, they're gone.

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Every week · Build your plate

Primal

Pick your protein and pair it with Brown Rice, Jasmine Rice or Protein Pasta Noodles. Every plate comes with assorted vegetables. Plates from $8.75. Go double meat for +$6.

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Ryan Allen
Ryan AllenOwner & Founder, WODFuel

Meet the owner

Real food for people who train.

WODFuel started with a simple idea: the people in our gyms work hard, and they deserve food that works just as hard for them. No mystery ingredients, no guessing at macros, just real meals made fresh in our own kitchen.

Every week we cook for our community in Acworth and deliver right to the gyms where you train. Stop by the shop and say hi.

The WODFuel shop in Acworth

Our shop

Come see us in Acworth

Our kitchen and storefront is where every WODFuel meal is made. Pick up your order here or grab something from the case.

4514 Cobb Pkwy NW, Suite 120
Acworth, GA 30101

Get directions

Pickup & local delivery

Pick it up.
Or we'll bring it.

Order by Saturday at 5pm. Grab your meals free at our shop or your gym, or get them delivered if you live near our Acworth kitchen.

New

Local delivery is here

Deliveries arrive Monday between 6AM and 9AM. Someone needs to be home to receive your order so your meals stay cold. We deliver to Acworth, Kennesaw and nearby areas within about 8 miles of our shop. Enter your address at checkout to see if you're in our delivery area and your delivery fee.

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Free pickup · Monday

WODFuel smart fridge

Forgot to order?

Hit the
fridge.

Look for the WODFuel smart fridge at our partner gyms. Tap your card, grab a meal or a protein-packed snack, and go.

  • Tap-to-pay card reader right on the door
  • Meals, overnight oats and yogurt cups
  • Kept cold and restocked weekly

Questions

Good
to know.

When is the order cutoff?

Orders close every Saturday at 5:00 PM. The new menu goes live every Tuesday at noon, and ordering is open until Saturday at 5:00 PM.

Do you deliver?

Yes. We deliver to Acworth, Kennesaw and nearby areas within about 8 miles of our shop. Deliveries arrive Monday between 6AM and 9AM. Choose Delivery at checkout and enter your address. If you're in our area, you'll see your delivery fee before you pay. Someone needs to be home to receive your order so your meals stay cold.

When and where do I pick up?

Pickup at our Acworth shop is Monday between 8AM and 12PM. Orders at CrossFit Allatoona, CrossFit Bound, Warrior Pride Fitness and CrossFit Ho’ola are ready Monday at 8AM. Pick your location at checkout, and we'll email you when your order is ready.

How long do meals stay fresh?

Keep everything refrigerated. Each meal has a Best By date printed on its label.

How do I heat my meal?

Remove the lid and microwave for 2 to 2½ minutes. Let it sit for one minute and enjoy. Oats, yogurt and chia cups are served cold.

Do you list allergens?

Yes. Full ingredients and allergen statements are printed on every label. Message us with any questions before you order.

Stop meal prepping.
Start WODFueling.

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